Goals for the week 

Sunday funday is over and after a week of partying, eating and drinking more than I usually would I feel like I need to start again this week…

So here are my goals for the week 

1. Drink more water. Aiming for at least 2 x my hydra8 water bottle.

2. Exercise at least 4 times this week 

3. Eat more salad and less carbs

4. Cut out sweets at least for a week! I have such a sweet tooth.

5. Plan my meals for the day so that I don’t cheat easily! 

Let’s do this!! 


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