Happy Sunday everyone! Hope you all had a good weekend. We had a busy one with lots of visitors to see Aayliah and a meal out with the family too. Cannot believe it has been 10 days since I gave birth but then again we have settled into have 2 children pretty easily so it feels like we have always had Aayliah. Things are definitely easier second time round when you know a bit more about what you are doing.
After the birth of Macie I knew I had gained a lot of weight and I felt gross. On top of that I had a shiny new Caesarian scar to top it all off with the stretch marks and loose skin to go with it! My body felt alien to me and I didn’t know how I felt about my new shape at all. I really wanted to know what a woman’s body looked like straight after birth. Doesn’t your stomach just go flat again? No! It certainly doesn’t well not on my case anyways. I am sure there are a few lucky women out there that do get straight back into their pre pregnancy clothes and have a flat stomach just days later but in most women that isn’t the case. This has led me to write a blog post on my own post partum body; hopefully this will help other ladies too having their first children into what to expect after baby!
This pregnancy was a lot different to Macie though and I didn’t gain as much weight and I began in the best shape of my life too. I also didn’t gain anymore stretch marks but the loose skin is still there and will probably be worse after stretching twice in 2 years! But I have learnt to accept the flaws and loved my post pregnancy body after Macie so I know I will get back to it even sooner with Aayliah. To anyone just starting their pregnancy journey; keep fit and active it really helped me this time both physically and mentally and it definitely helped during labour too!
I have been taking some pictures of my post baby body over the last few days. They’re not the most flattering but I do think it will help others to see that you still look pregnant even after you have given birth but it does go down over time. After Macie I really wanted to see more REAL post baby bodies so I hope this helps some of you ladies out there who are pregnant and want to know what to expect afterwards.
As you can see just 24 hours later I still look around 6 months pregnant but as the days have gone on my uterus has been shrinking away to a smaller stomach. It’s nothing like what I started with but you can see that it does go down pretty quickly!
Below is a picture of my post baby body after Macie (about a year later) just before I got pregnant can with Aayliah so you can compare.
I also bought a waist belt to help with the healing of my ceasarian last time so I did get this out and used it for the first few days this time. I will also use it when I go back to the gym to help with my abs and back.
I bought it from eBay for less than £5! It really does help with backache and bringing your abs back together. It takes a lot of pressure off your back as your abs will have separated when pregnant it takes a while for them to come back together.
The first few days post birth I was also very swollen. My feet and legs and hands seemed huge but they soon went back down to normal. Probably didn’t help that we had a hot few days too making swelling a little worse.
How did you feel about your post baby body? I really didn’t think that I would ever love mine but you learn to do so and after Macie I had the best figure I have ever had. I have learnt to accept the stretch marks and loose skin and embrace the fact that my body has helped to grow 2 beautiful baby girls. I am truly greatful and feel extremely lucky. 😍
Thanks for reading xx
You look terrific, quit worrying and nature will take its course and you will be back at the gym in no time! Thanks for sharing it was good of you especially to help others understand it is worth it!!!
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Looking good!
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I wasn’t prepared for the after pains you get when your uterus is shrinking back. No one told me about this so it took me by suprise.
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Definitely! Takes a while doesn’t it xx
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