I will be starting this challenge on saturday. Everyone can do this and it doesn’t take a lot of time out of your day. How long can you plank for? There are so many varations of planks and they are a great exercise for building your core strength.
I found this challenge off one of my fave websites dailyhiit. The link to the challenge is below. Each exercise has a description on how to perform them properly. Click the link for more info…
November plank challenge
Let me know if you do this one and how you find it!
Enjoy xxx
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Thanks for following my blog! I followed yours back after looking around because it looks like we post similar content. I am FOR SURE going to give this challenge a try.
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Thanks lovely! Be good to get ideas off each others blogs xx
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What a great challenge! I must confess that I’m a terrible planker and avoid it almost as much as I avoid my other love to hate it exercise – the burpee. I am curious about trying this one though… btw what is a plank punch?
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A plank punch is a usual plank and punch the air infront of you with alternate arm. There is an example on the link hun xx
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